Buckeye Tang Soo Do

Here's a message from our friendly safety officer, Mr Miller:

"If you haven't noticed, summer is upon us, and is in full swing; the temperature today topped out at over 90 degrees! There has been quite a bit of humidity and sun to deal with as well.
I know we're all adults, but all the same, I would like to remind everyone to drink plenty of water throughout these warmer days. It doesn't extend to just Tang Soo Do days or times, but if you are walking across campus, mowing the lawn, or doing anything else in or outdoors that exposes you to the heat for prolonged periods of time. Taking in those extra fluids is the main method to avoiding symptoms of dehydration, up to and including heat exhaustion and heat stroke. Please note that other "beverages" containing other ingredients, may dehydrate you or further said process."